Running is the simplest form of exercise and also one of the best; if you learn how to do it right...
At GreenTeam we love to run; we would ditch our cars and run everywhere if we could. But we remember feeling very daunted by the idea of running our first 5k so we have made two courses that will make the learning process much easier and much more enjoyable. Our beginners course takes the complete novice up to running 5km in 8 weeks, while our improvers course helps those already running to improve their pace, distance and technique, while exploring their neighbourhood and making new running buddies.
Morning Beginners starts Monday 20th January 2020 @ 10.30am and continues every Monday & Thursday for 8 weeks.
Evening Beginners starts Tuesday 21st January @ 6.15pm and continues every Tuesday & Thursday for 8 weeks.
Morning Improvers start on Tuesday 21st January @ 10.45am and continues once weekly for 8 weeks
Evening Improvers recommence on Wednesday 22nd January @ 5.45pm and continues once weekly for 8 weeks
Contact us to book your place!
All of our running courses meet in Shrewsbury Lawn, Cabinteely. From there we run a variety of different routes each week.
An 8 week beginner course costs €120 for two sessions per week.
An 8 week improver course costs €80 for one session a week