Running is the simplest form of exercise and also one of the best; if you learn how to do it right...
At GreenTeam we love to run; we would ditch our cars and run everywhere if we could. But we remember feeling very daunted by the idea of running our first 5k so we have made two courses that will make the learning process much easier and much more enjoyable. Our beginners course takes the complete novice up to running 5km in 8 weeks, while our improvers course helps those already running to improve their pace, distance and technique, while exploring their neighbourhood and making new running buddies.
Evening Beginners recommences Tuesday 31st March 2020 @ 7.15pm and continues every Tuesday & Thursday for 8 weeks.
Morning Improvers recommences on Tuesday 31st March 2020 @ 10.45am and continues once weekly for 8 weeks
Evening Improvers recommences on Tuesday 31st March @ 6.15pm and continues every Tuesday & Thursday for 8 weeks
Contact us to book your place!
All of our running courses meet in Shrewsbury Lawn, Cabinteely. From there we run a variety of different routes each week.
An 8 week beginner course costs €120 for two sessions per week.
An 8 week improver course costs €80 for one session a week, or €120 for twice weekly