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Pilates

Pilates is a balance between strength and flexibility. In each class all of the major muscles of the body are strengthened and stretched to leave you with improved posture and mobility, toned muscles, a healthier core and a little bit of headspace and mindfulness too ... all in under an hour!

Since the start of the pandemic, classes now have more of a focus on relaxation strategies & correcting forward based postures from too much screen time & working from home. We have also introduced Restorative Pilates to our schedule, which are highly restful classes, really helping you to unwind, feel better & get a great night's sleep. While all classes are beginner friendly & require no previous Pilates experience, restorative is even more so. Give it a go...not a plank in sight!

*New online courses start Monday, 11th March 2024 via ZOOM, new members welcome*

Our next online Pilates course starts on

Monday 11th March 2024...

Online classes were introduced due to the pandemic & have proved hugely popular, so will remain a regular fixture of our schedule. Our latest course starts on back on Monday 11th March for 7 weeks. 

 

New members welcome at anytime & free trials are always available. 

Current online class schedule:

MONDAYS

9.30AM  PILATES FOR ALL (60 MINS)

7.00PM  PILATES FOR ALL 

8.05PM  RESTORATIVE/ GENTLE PILATES (40 MIN)  

TUESDAYS

9.30AM  PILATES FOR ALL

THURSDAYS

5.30PM  EXPRESS PILATES (40 MIN)

FRIDAYS

 

9.00AM    PILATES FOR ALL (50 MIN)

All are beginner friendly, older adult friendly & suitable for most injuries. All you need is a mat!

Prices:

Once weekly is €70 prepaid (i.e., €10 per class, or €50 if only Mondays as there are no classes on bank holidays & there are two bank holiday Mondays this term). Please note if you miss a class, feel free to attend any other class that suits to make up. You can chop & change what classes you attend as much as you like. 

PAYG is €14 per class. 

 

The best value is 'Open Access': for €100, you and any members of your household can attend as many classes as you like for the full 7 weeks (just €2.77 per class).

Please note, Ukrainians or those displaced in Ireland due to the war in Ukraine can attend any classes for no charge (see pryvit.ie)​

Simply get in touch to book in!

Other options...

GREYSTONES IN-PERSON PILATES
 

  • New in-person studio classes will be coming to Greystones in March 2024, details coming soon


1:1 PILATES in your own home

  • €55/ hour, anywhere throughout Dublin/ Wicklow

1:1 PILATES online

  • €45 per 45 mins

Pilates Stretches
Yoga Stretches
Yoga Class
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