Pilates

Pilates is a balance between strength and flexibility. In each class all of the major muscles of the body are strengthened and stretched to leave you with improved posture and mobility, toned muscles, a healthier core and a little bit of headspace and mindfulness too ...all in an hour!

• All in-person classes are currently on hold due to the Covid-19 crisis.

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• One to one classes in your home continue as normal, €50 per session

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• Online classes have proved hugely popular, our latest course starts on Monday 21st September 2020 for 5 weeks, up to the end of October

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• Current online class schedule:

  • Mondays @ 9.30am​ & 7pm

  • Tuesdays & Thursdays @ 9.30am

  • EXPRESS half-hour class Tuesdays & Thursdays @ 5.30pm

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• All are beginner friendly, older adult friendly & suitable for most injuries.

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• Prices:

  • Once weekly €45 (€9 per class)

  • Twice weekly €75 (€7.50 per class)

  • Open access to all 30 classes €85 (*just €2.80/ class)

  • EXPRESS classes €25 / €50 (€5 per class)

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• Simply get in touch to book in!

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