Registered Office: Beacon South Quarter, Sandyford, Dublin D18 W9H2  |  Owner: Clare Ryan

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Pilates

Pilates is a balance between strength and flexibility. In each class all of the major muscles of the body are strengthened and stretched to leave you with improved posture and mobility, toned muscles, a healthier core and a little bit of headspace and mindfulness too ...all in an hour!

*New courses starting in January 2020 in Cabinteely and Knocklyon!

Upcoming Courses...

  • 11 week beginners course starting Monday, 20th January 2020, 6.30-7.30pm in St. Colmcilles school, Knocklyon (€105)

  • 11 week improvers course starting Monday, 20th January 2020, 7.30-8.30pm in St. Colmcilles school, Knocklyon (€105)

 

  • 12 week mixed level course starting Monday, 20th January 2020, 9.30-10.30am in Cabinteely community school (€100).

  • 12 week Cabinteely classes as above are also available on Tuesday & Thursday mornings at 9.30am, & Wednesday evenings at 7pm

  • Drop-in classes in Cabra Parkside Sports Centre every Wednesday, 11-11.45am. €5 per class.

 

Contact us to book your place!

 

 

All Cabinteely & Cabra classes are mixed ability and beginner friendly. Please bring a mat for Cabinteely & Knocklyon classes.