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Pilates

Pilates is a balance between strength and flexibility. In each class all of the major muscles of the body are strengthened and stretched to leave you with improved posture and mobility, toned muscles, a healthier core and a little bit of headspace and mindfulness too ... all in under an hour!

Since the start of the pandemic, classes now have more of a focus on relaxation strategies & correcting forward based postures from too much screen time & working from home. We have also introduced Restorative Pilates to our schedule, which are highly restful classes, really helping you to unwind, feel better & get a great night's sleep. While all classes are beginner friendly & require no previous Pilates experience, restorative is even more so. Give it a go...not a plank in sight!

*New online courses start Monday, 12th May 2025 via ZOOM, new members welcome*

Our next online Pilates course starts on

Monday 12th May 2025...

Online classes were introduced due to the pandemic & have proved hugely popular, so will remain a regular fixture of our schedule. Our latest course starts on back on Monday 12th May for 8 weeks. 

 

New members welcome at anytime & free trials are always available. 

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Current online class schedule:​

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MONDAYS

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9.30AM  PILATES FOR ALL (60 MINS)

7.00PM  PILATES FOR ALL (60 MINS)

8.05PM  RESTORATIVE/ GENTLE PILATES (40 MIN)  

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TUESDAYS

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9.00AM  PILATES FOR ALL (60 MINS)

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THURSDAYS

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​5.30PM  EXPRESS PILATES (40 MIN)

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FRIDAYS

 

9.00AM  PILATES FOR ALL (50 MIN)

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All are beginner friendly, older adult friendly & suitable for most injuries. All you need is a mat!

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Prices:

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Once weekly is €80 prepaid (i.e., €10 per class). Please note if you miss a class, feel free to attend any other class that suits to make up. You can chop & change what classes you attend as much as you like. 

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PAYG is €14 per class. 

 

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The best value is 'Open Access': for €120, you and any members of your household can attend as many classes as you like for the full 6 weeks (just €2.67 per class).

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Please note, Ukrainians or those displaced in Ireland due to war in any other country, e.g., Palestine, can attend any classes for no charge (see pryvit.ie)​​

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Simply get in touch to book in!

Other options...​ 


1:1 PILATES in your own home

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  • €59/ hour, anywhere throughout Dublin/ Wicklow

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1:1 PILATES online

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  • €45 per 45 mins

Pilates Stretches
Yoga Stretches
Yoga Class
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