Pilates

Pilates is a balance between strength and flexibility. In each class all of the major muscles of the body are strengthened and stretched to leave you with improved posture and mobility, toned muscles, a healthier core and a little bit of headspace and mindfulness too ...all in an hour!

• All in-person classes are currently on hold due to the Covid-19 crisis.

​

• One to one classes in your home, €50 per session, will return after level 5 restrictions lifted. 1:1 classes are available online through Zoom

​

• Online classes have proved hugely popular, our latest course starts on Monday 11th Jan 2021 for 6 weeks, up to Spring (18th Feb). New members welcome at anytime

​

• Current online class schedule:

  • Mondays @ 9.30am​ & 7pm (1 hour)

  • Tuesdays & Thursdays @ 9.30am (1 hour)

  • EXPRESS half-hour class Tuesdays & Thursdays @ 5.30pm

  • Restorative Pilates Tues @ 8.30pm (45 mins) & Thurs @ 1.10pm (40 mins)

​

• All are beginner friendly, older adult friendly & suitable for most injuries.

​

• Prices:

  • Once weekly: €54 (€9 per class)

  • Twice weekly: €90 (€7.50 per class)

  • Open access to all 48 classes €100                        (*just €2 per class)

  • EXPRESS classes only: €30 / €60 (€5 per class)

  • Restorative Pilates only:  €40/ €80 (€6.66 per class) 

​

•   Simply get in touch to book in!

​