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GreenTeam Fitness
Pilates
Pilates is a balance between strength and flexibility. In each class all of the major muscles of the body are strengthened and stretched to leave you with improved posture and mobility, toned muscles, a healthier core and a little bit of headspace and mindfulness too ...all in an hour!
*New online courses started Monday, 24th May 2021 via ZOOM*, late sign ups welcome
Upcoming Courses...
One to one classes in your home, €50 per session, will return after level 5 restrictions lifted. 1:1 classes are available online through Zoom in the meantime.
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Online classes have proved hugely popular, our latest course starts on Monday 24th May 2021 for 6 weeks, up to 1st July (bank holiday included). New members welcome at anytime & free trials are always available.
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Current online class schedule:​
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MONDAYS
9.30AM PILATES FOR ALL (1 HOUR)
7PM PILATES FOR ALL
TUESDAYS
9.30AM PILATES FOR ALL
5.30PM EXPRESS PILATES (30 MIN)
8.30PM RESTORATIVE/ GENTLE PILATES (45 MIN)
WEDNESDAYS
8PM PILATES FOR ALL (45 MIN)
THURSDAYS
9.30AM PILATES FOR ALL
1.10PM RESTORATIVE/ GENTLE PILATES (40 MIN)
5.30PM EXPRESS PILATES
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All are beginner friendly, older adult friendly & suitable for most injuries. All you need is a mat!
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Prices:
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Simply get in touch to book in!
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All community & corporate classes, as well as 1:1 sessions, are currently operating online via Zoom due to the Covid-19 pandemic.
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