Pilates

Pilates is a balance between strength and flexibility. In each class all of the major muscles of the body are strengthened and stretched to leave you with improved posture and mobility, toned muscles, a healthier core and a little bit of headspace and mindfulness too ...all in an hour!

*New online courses starting Monday, 11th Jan 2021 via ZOOM*

Upcoming Courses...

  • All in-person classes are currently on hold due to the Covid-19 crisis.

  • One to one classes in your home, €50 per session, will return after level 5 restrictions lifted. 1:1 classes are available online through Zoom

  • Online classes have proved hugely popular, our latest course starts on Monday 11th Jan 2021 for 6 weeks, up to Spring (18th Feb). New members welcome at anytime

  • Current online class schedule:

    • Mondays @ 9.30am​ & 7pm (1 hour)

    • Tuesdays & Thursdays @ 9.30am (1 hour)

    • EXPRESS half-hour class Tuesdays & Thursdays @ 5.30pm

    • Restorative Pilates Tues @ 8.30pm (45 mins) & Thurs @ 1.10pm (40 mins)

  • All are beginner friendly, older adult friendly & suitable for most injuries.

  • Prices:

    • Once weekly: €54 (€9 per class)

    • Twice weekly: €90 (€7.50 per class)

    • Open access to all 48 classes €100                        (*just €2 per class)

    • EXPRESS classes only: €30 / €60 (€5 per class)

    • Restorative Pilates only:  €40/ €80 (€6.66 per class) 

 

 

 

Cabinteely & Cabra classes are mixed ability & beginner friendly. Please bring a mat for Cabinteely & Knocklyon classes.

Registered Office: Beacon South Quarter, Sandyford, Dublin D18 W9H2  |  Owner: Clare Ryan

Copyright GreenTeam Fitness 2018. All Rights Reserved  |  Disclaimer Privacy Policy   |   Sitemap  |  TOP